There are strong common denominators when it comes to achieving health and fitness goals. Whether you are a pro athlete, a soccer mom or a busy executive, it is absolutely necessary to master three habits to ensure that you meet and sustain your goals. This is the EatSleepPeak philosophy.
Join fitness and nutrition expert Marcellus Bowman III, NASM, NCSA, and SAFEchild Young Ambassador Colleen Bishop for a virtual event on April 29 at 6pm as they present the three top fitness strategies that will enable you to thrive at home, at work and in your community.
Marcellus has trained everyone from 1st-round draft picks to grandmothers trying to turn back the clock. Each experience has taught him something new about the brilliance and complexities of the human body.
Marcellus will address the impact the pandemic has had on emotional and physical health and how applying the eat/sleep/peak strategy will enable anyone to thrive in all areas of life, even during the pandemic.
Please register below to receive the Zoom link. Note that 100% of proceeds from the $15 registration fee will be donated to SAFEchild!